How to Manage PTSD and Trauma Symptoms

How to Manage PTSD and Trauma Symptoms

Trauma can be caused by a wide variety of events and situations, from sexual abuse and physical violence to natural disasters and even car accidents. When an individual experiences trauma, they may develop Post-Traumatic Stress Disorder (PTSD) and other trauma...
Why Do We Stay in a Toxic Relationship? 

Why Do We Stay in a Toxic Relationship? 

It can be hard for us to understand why someone would stay in a toxic relationship. When we see someone we care about in an unhealthy or abusive relationship, the first question seems almost too obvious: “Why don’t you just leave?” The answer, on the other hand, is...