What is PMDD and How is it Different from PMS?

What is PMDD and How is it Different from PMS?

Premenstrual Dysphoric Disorder: When “That Time of the Month” Becomes Debilitating Most women are adversely impacted by their monthly menstrual cycles on some level, but a small percentage may suffer disproportionately with a debilitating condition called...
How to Recognize and Help Domestic Violence Victims

How to Recognize and Help Domestic Violence Victims

While many people may think of domestic violence as being prevalent in foreign countries where women are marginalized, the reality is that domestic violence is also widespread in the US. On average, nearly 20 people per minute are physically abused by an intimate...
Wellness Industry – Is It Toxic?

Wellness Industry – Is It Toxic?

Does the wellness industry actually promote wellness? The rise of McDonald’s, convince food, and the huge meat industries are all byproducts of capitalism but on the other end of the spectrum, we have the wellness industry. What started out as an extremely niche...
Counting Calories Leads to Eating Disorders

Counting Calories Leads to Eating Disorders

Counting calories has been the oldest technique in the diet culture world. A simple,formulaic technique that makes weight loss simple. It was proposed several times that caloriesout must exceed calories in, and this was the simplest and only way to achieve weight...