Selfies, Social Media, and Cyberstalking: What You Need to Know Now to Stay Safe!
Ever wonder who is your most avid fan of your selfies on your social media account? The cringle-worthy answer may be an online stalker. But, how exactly do online stalkers use your selfies and posts to find, follow, and harass you? And, what can YOU do to stay safe?...
April Is Sexual Assault Awareness Month
April is Sexual Assault Awareness Month, so for us, this is an opportunity to talk about the prevalence of sexual assault, its prevention, safety measures, and security, and of course, treatment and help. Sexual Assault Awareness and Statistics Shockingly, sexual...
Social Media or Social Online Hell?
Unless you have been living in a vacuum, you have no doubt heard of the drama unfolding daily in social media between Kanye West, Kim Kardashian, and Pete Davidson. While it is undeniably hard to turn away from this slow-moving train wreck, what it really reveals is...
While Pursuing Your Nutrition and Lifestyle Goals, Don’t Put Your Life On Hold!
We all do it at some point ... you say to yourself, "I'll buy that outfit or book that vacation when I'm thinner / or put on that weight," (depending upon your nutrition and lifestyle goals). Some people seem to always be waiting for that better version of themselves...
How Eating Disorders Affect Your Dental Health – And Which Dental Conditions Are Actually Irreversible
You may know that eating disorders can cause health complications, but did you know they can lead to deteriorating conditions of your teeth and gums? In fact, oral deterioration is often one of the first signs of an eating disorder. A well-informed dental hygienist...
Fun and Simple Tools You Can Use To Grow a Healthier Relationship Today!
Let's face it, we could spend a lifetime identifying and discussing unhealthy and healthy relationships. But, with the onset of Valentine's Day, we thought it best to provide tools that are available for you to use to grow a healthier relationship. Some couples are...