When you are recovering from an eating disorder, the holidays can be less than jolly. So, let’s identify what is harmful and make a plan on how to survive the holidays with an eating disorder. While good cheer and tidings of joy abound, the reality is, the holidays...
‘Tis the season to reconnect with family. But, how do you endure family gatherings when half of the family disagrees ideologically? You love your family, but maybe don’t love their politics, beliefs, and opinions. So, during the holiday season, let’s...