holistic health Archives - New Hope Counseling and Wellness Center

Ayurveda 101 – Implement this Ancient System into your Modern Life

by Amy Helms | Sep 14, 2020 | Blog, Body Image, Eating Disorder, Project Heal, Recovery, Treatment

Have you ever heard of Ayurveda? Ayurveda is one of the most ancient holistic healing systems that was developed thousands of years ago in India. It directly translates to the “knowledge of life”. It holds the belief that health and wellness depend on a balance...

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Sexual abuse is a traumatic experience that can leave individuals feeling overwhelmed, isolated, and confused. Survivors of sexual abuse often …
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Ayurveda 101 – Implement this Ancient System into your Modern Life

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How to Manage PTSD and Trauma Symptoms

How Can Therapy Start the Healing Process After Sexual Abuse?

Navigating Narcissism