How Sororities Can Help Change the Conversation around Eating Disorders in College College can be one of the most exciting times in a young person’s life. But for some, the big changes and new pressures can put these students at risk of developing disordered eating...
We all do it at some point … you say to yourself, “I’ll buy that outfit or book that vacation when I’m thinner / or put on that weight,” (depending upon your nutrition and lifestyle goals). Some people seem to always be waiting for that...
If you have ever wondered how the French stay so slim, yet are constantly eating fatty foods, delicious pastries, and drinking wine, then you have thought about what is commonly known as the French Paradox. It is a stark contrast from the overly health-conscious...