Eating Healthy on a College Budget

Eating Healthy on a College Budget

Eating healthy in college can be challenging. I know with pressures around you, the constant access to unbalanced food and unlimited portions in the dining halls, and the lack of time or resources to prepare your own meals, it is more difficult to eat balanced,...

Summer Vacations

This Blog was originally posted on Project HEAL’s website.  I have the fabulous opportunity to blog for them each month as well as being a member of their HEALers Circle.  By doing this, I will help them provide free treatment to those that would otherwise not...
The way we speak

The way we speak

I went to Target this afternoon to buy some Easter goodies for my children.  I was also buying some snacks for a meeting I am having at my house this afternoon.  My cart was filled with a varied assortment of food, treats, and of course the chalk spray that I use to...