nutritious meals | New Hope Counseling and Wellness Center

Eating Healthy on a College Budget

by Amy Helms | May 18, 2020 | Blog, Normal Eating

Eating healthy in college can be challenging. I know with pressures around you, the constant access to unbalanced food and unlimited portions in the dining halls, and the lack of time or resources to prepare your own meals, it is more difficult to eat balanced,...

Healthy Budget-Friendly Pantry Staples

by Amy Helms | May 14, 2020 | intuitive eating, non-diet

In the world and diet culture that surrounds us every day, it has become increasingly difficult to decipher what ‘healthy’ foods should be purchased. On top of this, budgeting and saving money has become increasingly more difficult when trying to buy some of these...

Eating Healthy on a College Budget

Healthy Budget-Friendly Pantry Staples

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