Whether you or someone you love struggles with an eating disorder, need help with your weight, or needs counseling, our therapists, counselors, dietitians, and nutrition coaches are here to help.

We Can Give You Hope.

Treatment for Eating Disorders for Individuals & Families

An eating disorder is not something that you can just get over. The relationship you have with your provider and having HOPE are the main predictors in success. A joy-filled life is possible and we work one-on-one with you to make that life a reality.

Eating Disorders Services

  • Anorexia nervosa
  • Bulimia Nervosa
  • Binge Eating Disorder
  • Avoidant Restrictive Food Intake Disorder (ARFID)
  • Otherwise Specified Feeding or Eating Disorder (OSFED)
  • Eating Disorders During Pregnancy
  • Diabulimia
  • Orthorexia
  • Eating Disorder Services
  • Individualized Nutrition Therapy
  • Family Based Therapy
  • Group Therapy
  • Meal Support
  • Exposure and Response Prevention
  • Grocery store and restaurant outings
  • Intuitive Eating
  • Tele-health
  • Nutrition Coaching
  • Recovery Coaching
  • Working with your school and/or athletic teams
  • Trauma and PTSD Therapy
  • Family Therapy

Counseling and Therapy

If you are struggling with feeling anxious or depressed and long for a life that is calmer, happier, and more fulfilled, New Hope counseling and therapy services can help. Through counseling and therapy, we will work together to identify what is troubling you and develop a new understanding and connection to your feelings, allowing you to experience happiness at least.

Counseling Services

  • Acceptance and Commitment Therapy (ACT)
  • Family Systems Therapy
  • Persons Centered Approach
  • Cognitive Behavioral Therapy
  • Trauma-Informed Care
  • Trauma Therapy
  • Somatic Therapies
  • Mindfulness and Body Integration
  • Faith-based treatment, if desired

Nutrition Counseling & Solutions for Sustainable Weight Loss

You’ve dieted for years. You’ve lost the weight and gained it back more times than you can count. You. Are. Exhausted. STOP dieting. Success is finally achievable with an individualized nutrition plan and simple to follow guidelines that WORK because we get to know your lifestyle, your personality, your relationship with food, and we get to know YOU.

Individualized Nutrition Plans

  • Individualized Eating Plans That Work!
  • Intuitive Eating
  • Nutrition Therapy to Heal Relationship with Food
  • Metabolism Evaluation
  • Food Sensitivity Testing (eliminate foods that may be causing inflammation)
  • Lab Testing

Functional Nutrition

You avoid fast food, minimize salt intake, and eat a balanced and healthy diet. But something is still wrong. You feel off, sluggish, heavy, bloated, tired, and not well. The issue may be a medical condition or food sensitivity. Our dietitians and testing services will provide the answers you so desperately need.

Functional Nutrition

  • Nutrition Therapy to Heal Relationship with Food
  • Food Sensitivity Testing (eliminate foods that may be causing inflammation)
  • Lab Testing
  • Individualized Eating Plans That Heal
  • Failed Dieting Treatments
New Hope Counseling and Wellness Center logo

New Hope Counseling
and Wellness Center

Professionally Registered Dietitians, Nutrition Coaches and Eating Disorder Counselors.

Our Approach at New Hope Counseling and Wellness Center is to treat the individual and not the condition. We’ll seek to:
  • Evaluate your nutritional and emotional needs,
  • Explore your relationship with food,
  • Understand the progression of your eating disorder behaviors (if applicable),
  • Discover any medical complications, dietary allergies, & intolerances you may have,
  • Personalize YOUR solution (treatments and meal plans), and
  • Restore your hope and your relationship with food.
Download The Rule of Three

Download My Free Guide,
“Self Care”

What is the Guide to Self Care

The guide to self-care provides a way to set goals, track habits for well-being, and self-care prompts along with sample affirmations to help you achieve self-acceptance and self-love.

We believe there is always hope.

Say Hello to THE NEW YOU.

Our mission is to help clients discover a balanced, neutral relationship with food.  In order to promote, strengthen, and establish internal cues that promote flexibility in eating, clients work on attuned eating through structured meal plans.  New Hope offers exposure and response prevention therapy through a variety of therapeutic interventions, including meal support, meal challenges, food exposures, and meal outings.  These exercises are designed to show you how a variety of food can fit into your daily life (flexible eating). The ultimate goal is to strengthen your internal cues to promote flexibility in your eating, attunement in your internal cues to adequately nourish yourself, honoring hunger, fullness, and satiety cues.

Eating disorder counselors bring hope
Repair your relationship with food

We Treat Eating Disorders

Binge Eating Disorder, Anorexia, Bulimia & Avoidant Restrictive Food Intake Disorder (ARFID), Female Athlete Triad/Restrictive Energy Deficiency in Sport (RED-S)

We Uncover Gastrointestinal Concerns

Food and Digestive Disorders, Integrative and Functional Nutrition

We Help You Succeed With Results!

Breaking cyclical dieting patterns, Yo Yo Dieting, Failed Dieting, Dispelling that Fad Diet Myth

We Teach You To Listen To Your Body

No matter the reason you came to us, it is imperative that you listen to your body, understand your needs, and repair your relationship with food.

If you (or someone you love)
answers YES to any of these questions,
New Hope Counseling and Wellness Center
can help you change your life.

Are you struggling with an eating disorder? Do you experience severe distress or concern about body weight or shape?
Do you feel sick or have side effects after you eat?
Have you been on 3 or more diets without any success or even put on more weight?
Do you have a bad relationship with food?
Hope the Therapy Dog

Meet the Team…

Amy Helms,

LMSW, MS, CEDRD-S, RD, LD, CLT, CCTP, CCATP

Angela Olsen,

LISW-CP, LAC, CACII

Madeline Moran,

LPCI, NCC,Ed.S

Caitlin Slee,

Certified Eating Disorder Recovery Coach

Hope,

The Therapy Dog ❤

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Work with eating disorder counselors and repair your relationship with food
Nutrition therapy and counseling
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The New Hope Blog

Helping You Hold Onto Positive Expectations

Healthy Boundaries + Why They Are So Important

Healthy Boundaries + Why They Are So Important

"Healthy Personal Boundaries = Taking responsibility for your own actions and emotions, while NOT taking responsibility for the actions or emotions of others" - Mark Manson  Healthy Boundaries can improve your independence, conserve valuable emotional energy, and...

read more
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Resources

Clinical Training and Business Coaching

Clinical Training and Business Coaching

Amy Helms offers professional clinical supervision, case consultation, and business coaching for Registered Dietitians seeking support in their clinical work and business.
Amazon Resources

Amazon Resources

For your convenience, we also have resources available on Amazon for help with Eating Disorders, Intuitive Eating, Cyclical Dieters, Body Image Disorders, PTSD, and Behavioral Skills Workbooks.
Supplements

Supplements

A “good, balanced” diet is not always enough to provide the micronutrients your body needs. Click below, if you are in need of supplements to fill in the nutritional gaps in your diet.