Counseling and Therapy

Expert Counseling and Therapy in Columbia, SC

Are you struggling with an eating disorder, trauma, PTSD, anxiety, depression, chronic pain, body image disturbances, chronic dieting, or other needs for counseling or therapy?

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Our experienced team of specialized therapists, counselors, dietitians, and nutrition coaches are here to help. When it come to counseling and therapy, HOPE has been identified as a key component of the recovery process when treating trauma, addiction, mental illness, and eating disorders.

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You Can Trust New Hope Counseling and Wellness Center to Provide Counseling and Therapy That Heals

New Hope Counseling and Wellness Center Provides Hope to those in Richmond County and Lexington County

HOPE is having the expectation that good will come to you.

HOPE is real and available to everyone.

If you are experiencing difficulties managing your thoughts, emotions, feelings, behaviors, and/or communicating with those around you, trust that there is HOPE for you through counseling and therapy.

If you are struggling with feeling anxious or depressed and want to improve your communication, gain self-awareness, and implement healthy coping skills, counseling and therapy could benefit you in amazing ways.

It is common to develop methods of escaping negative feelings. However, these aren’t always the healthiest ways of coping. Through counseling and therapy, we will work together to identify what is troubling you and develop a new understanding and connection to your feelings, allowing you to experience happiness.

This will allow us to establish goals and a plan to better your overall health.

counseling and therapy can help bring happiness
types of counseling and therapy offered at New Hope
types of counseling and therapy offered at New Hope

Types of Counseling and Therapy We Offer

Counseling and Therapy Online or In Person at our Columbia, SC Wellness Center Location

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Acceptance and Commitment Therapy (ACT)

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Family Systems Counseling & Therapy

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Persons Centered Approach

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Cognitive and Behavioral Interventions

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Trauma-Informed Care

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Trauma Therapy

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PTSD Treatment & Therapy

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Somatic Therapies

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Nutritional Therapy

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Online Nutrition Counseling

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Eating Disorder Therapy

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Binge Eating Disorder Treatment

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Mindfulness and Body Integration

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Faith-based treatment is also an option if desired

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Cognitive Behavioral Therapy

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Dialectical Behavioral Therapy

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Exposure Therapies

    We are all shaped by our past, present, and ongoing experiences. It is because of this, that the manner in which we cope with life’s disruptions, difficulties, and stressors is deeply personal.

    New Hope Counseling and Wellness Center offers a safe and nurturing environment wherein we discover the values, beliefs, and feelings that contribute to your thoughts, feelings, and behaviors.

    All you need to get started is hope.

    The Success of Therapy Depends Mainly on These Three Factors:

    • Therapeutic alliance, which is the quality of the relationship between you and your therapist.
    • Your willingness to be open about your thoughts and experience those feelings during a therapy session.
    • Your ability to commit to yourself and be consistent in your therapy.

    We hope you make the commitment to your happiness and trust us to help you heal.

    Recovery is Possible, New Hope Therapy
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    New Hope Counseling & Wellness Center in Columbia, SC

    Offering Counseling and Therapy for Nutrition, Eating Disorders, Trauma, and PTSD to the Richland County and Lexington County Areas.

    The guiding principle of New Hope Counseling and Wellness Center, LLC is to empower and provide individuals and families with the skills they need to be nourished, healed, and restored in order to pursue a life filled with joy and hope. We offer faith-based services for those wishing to include their spirituality as a component in their sessions. While we offer faith-based counseling as one method to achieve this mission, we strive to provide a safe, compassionate, and professional environment for everyone. We do not discriminate, shame or judge and strive to provide quality care to all regardless of religion, gender, sexual orientation, race, ethnicity, national origin, age, weight, physical or mental ability, and marital status.