Sexual Assault Awareness Month
It’s that time of year again - April is Sexual Assault Awareness Month. Unfortunately, sexual violence affects more people than you’d think. According to the CDC, over half of women and nearly 1 in 3 men report experiencing sexual violence or nonconsensual touch....
If You Suffer from OCD, Anxiety, or Perfectionism, Don’t Let School Finals Derail Your Mental Health! Here’s How.
If You Suffer from OCD, Anxiety, or Perfectionism, Don’t Let School Finals Derail Your Mental Health! Here’s How. With summer just around the corner, many college students are gearing up for final exams. Students can anticipate weeks of sleepless nights, mental...
Why Do We Stay in a Toxic Relationship?
It can be hard for us to understand why someone would stay in a toxic relationship. When we see someone we care about in an unhealthy or abusive relationship, the first question seems almost too obvious: “Why don’t you just leave?” The answer, on the other hand, is...
Finding Support For Eating Disorders in College and Greek Life
How Sororities Can Help Change the Conversation around Eating Disorders in College College can be one of the most exciting times in a young person’s life. But for some, the big changes and new pressures can put these students at risk of developing disordered eating...
Do I Have an Eating Disorder?
Talking about eating disorders is no longer as taboo as it used to be. In the United States, nearly 28 million people say they have suffered from an eating disorder at some point in their life. And while eating disorders involve disordered eating habits around food,...
9 Characteristics of a Healthy Relationship
What’s love got to do with it? Building a healthy relationship takes more than just falling in love. To maintain a healthy relationship, both parties will need to be willing to invest their time and effort. Even more, they’ll both need to work on their ability to...