How Trauma Bonding, Attachment Wounds, and Emotional Abuse Can Change What We Believe We Deserve A common theme has emerged in recent sessions. One theme that I experienced myself. I wanted to write about it because I think it affects more than we realize. If you have...
In the previous blog article, we explored the alarming statistics surrounding sexual assault, the importance of understanding consent, and the steps toward establishing healthy and safe relationships. Unfortunately, the journey doesn’t end with awareness. Nearly half...
The numbers surrounding sexual assault and rape are staggering, highlighting the urgent need for comprehensive change. But why study the numbers? Because understanding the realities of rape and consent is crucial for fostering a safer and more just society. The...
(Hint: We Need to Talk About Kanye) Narcissism on Display at the GRAMMYs We all saw it. February 2, 2025, on GRAMMYs red carpet, in front of the world, Kanye West instructed his wife Bianca Censori to disrobe – and she reluctantly complied. Under her coat, Censori...
Adults can be diagnosed with attention deficit hyperactivity disorder (ADHD). I have ADHD and I was diagnosed as an adult after having my daughter. At first, I doubted that I had ADHD. After all, I did well in school, completed a very competitive graduate program, and...