803-569-9164 amy@nutritionandtherapy.com
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Facebook
  • Twitter
  • Instagram
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Facebook
  • Twitter
  • Instagram
New Hope Counseling and Wellness Center
  • Eating Disorders
    • Types of Eating Disorders
    • Eating Disorder Quiz
    • Eating Disorder Treatment
    • Intuitive Eating
    • Family-Based Therapy
  • Counseling and Therapy
  • Trauma Informed Care
  • Nutrition Counseling
    • Nutrition Counseling
    • Intuitive Eating
  • About Us/Resources
    • Amy Helms
    • Madeline Moran
    • Casey Kelly
    • Tayler Crumpton
    • Hope the Dog
    • Resources
    • New Hope Blog
    • Virtual Session
    • Contact Us
    • Good Faith Estimates
    • In The Press
    • Success Stories
  • Clinician Training
    • Clinical Supervision
    • Group Supervision
    • Business Coaching
    • Nutrition and Therapy Courses
Select Page
Social Media or Social Online Hell?

Social Media or Social Online Hell?

by Amy Helms | Mar 14, 2022 | Blog, Body Image, Eating Disorder, Recovery, Trauma

Unless you have been living in a vacuum, you have no doubt heard of the drama unfolding daily in social media between Kanye West, Kim Kardashian, and Pete Davidson. While it is undeniably hard to turn away from this slow-moving train wreck, what it really reveals is...
While Pursuing Your Nutrition and Lifestyle Goals, Don’t Put Your Life On Hold!

While Pursuing Your Nutrition and Lifestyle Goals, Don’t Put Your Life On Hold!

by Amy Helms | Mar 7, 2022 | Blog, Body Image, Eating Disorder, Recovery

We all do it at some point … you say to yourself, “I’ll buy that outfit or book that vacation when I’m thinner / or put on that weight,” (depending upon your nutrition and lifestyle goals). Some people seem to always be waiting for that...
How Eating Disorders Affect Your Dental Health – And Which Dental Conditions Are Actually Irreversible

How Eating Disorders Affect Your Dental Health – And Which Dental Conditions Are Actually Irreversible

by Amy Helms | Feb 16, 2022 | Blog, Eating Disorder, Trauma

You may know that eating disorders can cause health complications, but did you know they can lead to deteriorating conditions of your teeth and gums? In fact, oral deterioration is often one of the first signs of an eating disorder. A well-informed dental hygienist...
Overcoming Fear of Eating Certain Foods: The Day I Finally Got to Eat Beignets at Café du Monde in New Orleans

Overcoming Fear of Eating Certain Foods: The Day I Finally Got to Eat Beignets at Café du Monde in New Orleans

by Anonymous Guest Blogger | Dec 8, 2021 | Blog, Eating Disorder, intuitive eating, non-diet, Recovery

To varying degrees, nearly everyone has fears. Some fear heights, some fear the dark, others fear spiders; but for me, I fear eating certain foods. It’s really a scary thing, being afraid to eat certain foods. But, did you know that restricting the range of...
Ayurveda 101 – Implement this Ancient System into your Modern Life

Ayurveda 101 – Implement this Ancient System into your Modern Life

by Amy Helms | Sep 14, 2020 | Blog, Body Image, Eating Disorder, Project Heal, Recovery, Treatment

Have you ever heard of Ayurveda? Ayurveda is one of the most ancient holistic healing systems that was developed thousands of years ago in India. It directly translates to the “knowledge of life”. It holds the belief that health and wellness depend on a balance...
Eating Disorders in Athletes Part 2

Eating Disorders in Athletes Part 2

by Amy Helms | Aug 29, 2018 | Athletes, Eating Disorder, Recovery, Treatment

Eating Disorders in Athletes Part 2 In my practice at New Hope Counseling and Wellness Center, I have worked with several athletes, both novice and competitive.  I thought it would be a good idea to do this two part series on eating disorders in athletes to discuss 1)...
« Older Entries

Recent Posts

Mental Health Awareness Month

Tragedy Strikes on the Eve of Mental Health Awareness Month

Tragically, on April 30, 2022, Naomi Judd, mother, performer, and country music icon, died of a self-inflicted firearm wound. She …
Read More
Today's moms are the Sandwich Generation

Today’s Moms: The Super Hero And Sandwich Connoisseur

This May, we decided to eschew the usual ode to Mother’s Day, not because Moms are undeserving of the rhetoric, …
Read More
How to deal with and prevent cyberstalking

Selfies, Social Media, and Cyberstalking: What You Need to Know Now to Stay Safe!

Ever wonder who is your most avid fan of your selfies on your social media account? The cringle-worthy answer may …
Read More
New Hope Counseling and Wellness logo

Under the No Surprises Act, Good Faith Estimates are provided.

New Hope Counseling & Wellness Center

3321 Forest Drive, Suite 3
Columbia, SC 29204

803-569-9164

amy@nutritionandtherapy.com

  • Home
  • Eating Disorders
  • Eating Disorder Treatment
  • Counseling and Therapy
  • Nutrition Counseling
  • Intuitive Eating
  • Trauma Informed Care and Therapies for Trauma / PTSD
  • Family-Based Therapy
  • Order Supplements
  • Terms and Conditions
  • Privacy Policy
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Facebook
  • Twitter
  • Instagram
Designed by Smart Marketing