Sexual abuse is a traumatic experience that can leave individuals feeling overwhelmed, isolated, and confused. Survivors of sexual abuse often have deep emotional wounds that result in unhealthy coping mechanisms. These harmful coping mechanisms may impact every...
Do you have a narcissist in your life? Learn how to recognize the signs and what you can do. With 30 years of professional experience and advanced-level certifications, Wendy Behary is the founder and director of The Cognitive Therapy Center of New Jersey and The...
It’s that time of year again – April is Sexual Assault Awareness Month. Unfortunately, sexual violence affects more people than you’d think. According to the CDC, over half of women and nearly 1 in 3 men report experiencing sexual violence or nonconsensual...
If You Suffer from OCD, Anxiety, or Perfectionism, Don’t Let School Finals Derail Your Mental Health! Here’s How. With summer just around the corner, many college students are gearing up for final exams. Students can anticipate weeks of sleepless nights, mental...
In this episode, Amy and Abigail get real as they discuss finding real and meaningful connection after narcissistic abuse. Abigail Luvisi is an Imposter Syndrome Mindset Mentor in Arizona. She works with women, both in life and their businesses, by giving them the...