Sexual Assault Awareness Month
It’s that time of year again – April is Sexual Assault Awareness Month. Unfortunately, sexual violence affects more people than you’d think. According to the CDC, over half of women and nearly 1 in 3 men report experiencing sexual violence or nonconsensual...
If You Suffer from OCD, Anxiety, or Perfectionism, Don’t Let School Finals Derail Your Mental Health! Here’s How.
If You Suffer from OCD, Anxiety, or Perfectionism, Don’t Let School Finals Derail Your Mental Health! Here’s How. With summer just around the corner, many college students are gearing up for final exams. Students can anticipate weeks of sleepless nights, mental...
Finding Connection after Narcissistic Abuse
In this episode, Amy and Abigail get real as they discuss finding real and meaningful connection after narcissistic abuse. Abigail Luvisi is an Imposter Syndrome Mindset Mentor in Arizona. She works with women, both in life and their businesses, by giving them the...
The Journey with a Narcissist: Hope after Narcissistic Abuse
In this episode, Karen McMahon joins Amy to discuss how to manage the narcissist in your life. Amy and Karen get right to it and share what you can do, and what you should do. They are not afraid to let you learn from the mistakes they made and laugh with you. Most...Recent Posts
Finding Your Way Back: Hope and Help for Rape Trauma Syndrome Survivors
In the previous blog article, we explored the alarming statistics surrounding sexual assault, the importance of understanding consent, and the …
The Real Statistics of Sexual Assault and Understanding Consent: Your Guide to Healthy and Safe Relationships
The numbers surrounding sexual assault and rape are staggering, highlighting the urgent need for comprehensive change. But why study the …
What Does It Look Like When Narcissistic Behavior Goes Completely Unchecked?
(Hint: We Need to Talk About Kanye) Narcissism on Display at the GRAMMYs We all saw it. February 2, 2025, …