Finding Support For Eating Disorders in College and Greek Life
How Sororities Can Help Change the Conversation around Eating Disorders in College College can be one of the most exciting times in a young person’s life. But for some, the big changes and new pressures can put these students at risk of developing disordered eating...
Strategies for Healing Yourself and Relationships after Narcissistic Abuse
Alyssa is a Licensed Professional Counselor with a master’s degree in Clinical Mental Health Counseling. Alyssa has been serving in the mental health field since 2015 with a special concentration in addiction, anxiety, depression, trauma, self-image, and overall...
Narcissistic Abuse Recovery: Tips From Two Experts
Kim Saeed is a renowned teacher, abuse recovery consultant, and best-selling author. She has over a decade of experience as a consultant and coach. Her work has been shared in non-profit women’s shelters and lauded by therapists and mental health experts. Kim...
Unmet Needs & Attachment Wounds After Narcissistic Abuse
Laura Reagan, LCSW-C is an integrative trauma therapist, consultant, and coach supporting trauma therapists and other healers around the world to grow personally and professionally so they can achieve optimal well-being while maximizing their positive impact in the...Recent Posts
Self-care Habits for Total Well-being
Self-care has become somewhat of a buzzword. The extensive lists on social media of exotic teas and oils have created …
Is My Child Having an Eating Disorder Relapse? What to Look Out For!
Recognizing warning signs of a potential relapse is an important step in recovery from the eating disorder you have worked …
How Do You Recover from PTSD Triggers?
Living with post-traumatic stress disorder (PTSD) can be debilitating because it penetrates every living moment. Even the most mundane daily …