Talk Therapy or Body-Based Therapies
Rachel Lewis-Marlow is the Director and Co-founder of the Embodied Recovery Institute, which offers experiential training for mental health and wellness providers in attachment-based, trauma-informed, and somatically integrative approaches to recovery and healing. She...
Recovery and Therapy after Narcissistic Abuse
Born and raised in Montreal, Quebec, Steve Bisson moved to Massachusetts in 1999 to pursue his dream of working in the mental health field. He has been a therapist for 17 years, has owned his private practice, Straight To The Point Therapy for 10 years. Steve has also...
9 Characteristics of a Healthy Relationship
What’s love got to do with it? Building a healthy relationship takes more than just falling in love. To maintain a healthy relationship, both parties will need to be willing to invest their time and effort. Even more, they’ll both need to work on their ability to...
Eating Disorders and Trauma
Title of Episode: Eating Disorders & Trauma Jill Lewis, MA, LCSW, CEDS-S, CGP is a Health At Every Size (HAES) focused psychotherapist who believes that everyone can have a healthy relationship with their body. She prioritizes an anti-diet approach and practices...Recent Posts
Self-care Habits for Total Well-being
Self-care has become somewhat of a buzzword. The extensive lists on social media of exotic teas and oils have created …
Is My Child Having an Eating Disorder Relapse? What to Look Out For!
Recognizing warning signs of a potential relapse is an important step in recovery from the eating disorder you have worked …
How Do You Recover from PTSD Triggers?
Living with post-traumatic stress disorder (PTSD) can be debilitating because it penetrates every living moment. Even the most mundane daily …