traumaversary Archives - New Hope Counseling and Wellness Center

Trauma Anniversaries: What is the “Trauma Anniversary Effect” & What Can You Do if You Suffer From It?

by Amy Helms | Dec 15, 2021 | Blog, Recovery, Trauma

When we think of trauma, we are usually talking about something that happened as well as the associated memories of that event. In fact, for most people, surviving a traumatic event is only the beginning. Many involuntarily relive the memory of that trauma year after...

Body Dysmorphic Disorder: Three Words That Can Ruin Your Summer

If you suffer from body dysmorphic disorder, these three words can ruin your summer. After all, it’s hard to hide, …
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Celebrating holidays during recovery from an eating disorder

Celebrating the Fourth of July (or Any Summer Adventure) During Recovery from an Eating Disorder

The Fourth of July may bring thoughts of travel, parties, and outdoor fun in the sun for many, but for …
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It’s Time to Talk About the Symptoms of PTSD

June 27th is National PTSD (Post Traumatic Stress Disorder) Awareness Day, which makes it an opportune time to talk about …
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Trauma Anniversaries: What is the “Trauma Anniversary Effect” & What Can You Do if You Suffer From It?

Recent Posts

Body Dysmorphic Disorder: Three Words That Can Ruin Your Summer

Celebrating the Fourth of July (or Any Summer Adventure) During Recovery from an Eating Disorder

It’s Time to Talk About the Symptoms of PTSD