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Trauma Anniversaries: What is the “Trauma Anniversary Effect” & What Can You Do if You Suffer From It?

Trauma Anniversaries: What is the “Trauma Anniversary Effect” & What Can You Do if You Suffer From It?

by Amy Helms | Dec 15, 2021 | Blog, Recovery, Trauma

When we think of trauma, we are usually talking about something that happened as well as the associated memories of that event. In fact, for most people, surviving a traumatic event is only the beginning. Many involuntarily relive the memory of that trauma year after...

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