


Holiday Eating Disorder Survival Guide
When you are recovering from an eating disorder, the holidays can be less than jolly. So, let’s identify what is harmful and make a plan on how to survive the holidays with an eating disorder. While good cheer and tidings of joy abound, the reality is, the holidays...Recent Posts

Celebrating the Fourth of July (or Any Summer Adventure) During Recovery from an Eating Disorder
The Fourth of July may bring thoughts of travel, parties, and outdoor fun in the sun for many, but for …
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It’s Time to Talk About the Symptoms of PTSD
June 27th is National PTSD (Post Traumatic Stress Disorder) Awareness Day, which makes it an opportune time to talk about …
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We Need to Talk About PTSD. Now!
June is National PTSD Awareness Month. A growing need for PTSD awareness is present as there have been more than …
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