Selfie Filters: Self Distortion Or Self Destruction?
The number of young people taking selfies has exploded in the past few years, and with that popularity came the advent of selfie filters designed to distort and/or enhance a selfie image. The premise seems innocent enough. Snap a picture using a beauty filter and just...
How to Improve Self-Esteem in Your Bikini Body This Summer
As temperatures rise, self-esteem dips as people everywhere are trying on their bikinis for the first time in a year. If just reading the word bikini made you shudder or wince with a pang of self-doubt, you are not alone my friend! It is natural to compare yourself to...Recent Posts
Body Dysmorphic Disorder: Three Words That Can Ruin Your Summer
If you suffer from body dysmorphic disorder, these three words can ruin your summer. After all, it’s hard to hide, …
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Celebrating the Fourth of July (or Any Summer Adventure) During Recovery from an Eating Disorder
The Fourth of July may bring thoughts of travel, parties, and outdoor fun in the sun for many, but for …
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It’s Time to Talk About the Symptoms of PTSD
June 27th is National PTSD (Post Traumatic Stress Disorder) Awareness Day, which makes it an opportune time to talk about …
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