by Amy Helms | Apr 18, 2022 | Blog, Trauma, Treatment
Ever wonder who is your most avid fan of your selfies on your social media account? The cringle-worthy answer may be an online stalker. But, how exactly do online stalkers use your selfies and posts to find, follow, and harass you? And, what can YOU do to stay safe?...
by Amy Helms | Apr 12, 2022 | Blog, Recovery, Trauma
April is Sexual Assault Awareness Month, so for us, this is an opportunity to talk about the prevalence of sexual assault, its prevention, safety measures, and security, and of course, treatment and help. Sexual Assault Awareness and Statistics Shockingly, sexual...
by Amy Helms | Mar 14, 2022 | Blog, Body Image, Eating Disorder, Recovery, Trauma
Unless you have been living in a vacuum, you have no doubt heard of the drama unfolding daily in social media between Kanye West, Kim Kardashian, and Pete Davidson. While it is undeniably hard to turn away from this slow-moving train wreck, what it really reveals is...
by Amy Helms | Feb 16, 2022 | Blog, Eating Disorder, Trauma
You may know that eating disorders can cause health complications, but did you know they can lead to deteriorating conditions of your teeth and gums? In fact, oral deterioration is often one of the first signs of an eating disorder. A well-informed dental hygienist...
by Amy Helms | Dec 15, 2021 | Blog, Recovery, Trauma
When we think of trauma, we are usually talking about something that happened as well as the associated memories of that event. In fact, for most people, surviving a traumatic event is only the beginning. Many involuntarily relive the memory of that trauma year after...
by Amy Helms | Nov 12, 2021 | Blog, Family, Trauma
‘Tis the season to reconnect with family. But, how do you endure family gatherings when half of the family disagrees ideologically? You love your family, but maybe don’t love their politics, beliefs, and opinions. So, during the holiday season, let’s...