Trauma Anniversaries: What is the “Trauma Anniversary Effect” & What Can You Do if You Suffer From It?
When we think of trauma, we are usually talking about something that happened as well as the associated memories of that event. In fact, for most people, surviving a traumatic event is only the beginning. Many involuntarily relive the memory of that trauma year after...
Pass the Gravy, but Spare the Rhetoric – What Do You Do During the Holidays When Your Family Is At Odds?
‘Tis the season to reconnect with family. But, how do you endure family gatherings when half of the family disagrees ideologically? You love your family, but maybe don’t love their politics, beliefs, and opinions. So, during the holiday season, let’s...Recent Posts
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When considering the rising violence against women, the phenomenon of underreported rape, and the shocking turns of rape culture, college …
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Body Dysmorphic Disorder: Three Words That Can Ruin Your Summer
If you suffer from body dysmorphic disorder, these three words can ruin your summer. After all, it’s hard to hide, …
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Celebrating the Fourth of July (or Any Summer Adventure) During Recovery from an Eating Disorder
The Fourth of July may bring thoughts of travel, parties, and outdoor fun in the sun for many, but for …
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