If You Suffer from OCD, Anxiety, or Perfectionism, Don’t Let School Finals Derail Your Mental Health! Here’s How. With summer just around the corner, many college students are gearing up for final exams. Students can anticipate weeks of sleepless nights, mental...
It can be hard for us to understand why someone would stay in a toxic relationship. When we see someone we care about in an unhealthy or abusive relationship, the first question seems almost too obvious: “Why don’t you just leave?” The answer, on the other hand, is...
There are few tasks as daunting as staying married to a narcissist. But divorcing a narcissist? It can seem nearly impossible! The choice to leave a narcissistic or abusive partner can be a difficult one, but in many cases, the decision to divorce a narcissist is a...
For some, the descent into pumpkin spice lattes and sweater weather signals the coming holiday season in all its glory. But for many, the idea of navigating work parties, family traditions, prying relatives, and added financial responsibilities bring a familiar dread....
This is an ABSTRACT: After being misdiagnosed and misunderstood for years, complex post-traumatic stress disorder has been officially recognized by the World Health Organization (WHO). We already know post-traumatic stress disorder (PTSD) to be a common response to a...
June 27th is National PTSD (Post Traumatic Stress Disorder) Awareness Day, which makes it an opportune time to talk about the extensive list of the symptoms of PTSD and how to recognize real signs of distress. When Do Symptoms of PTSD Start to Appear? People can start...