by Amy Helms | Oct 25, 2021 | Blog, Treatment
Premenstrual Dysphoric Disorder: When “That Time of the Month” Becomes Debilitating Most women are adversely impacted by their monthly menstrual cycles on some level, but a small percentage may suffer disproportionately with a debilitating condition called...
by Amy Helms | Sep 14, 2020 | Blog, Body Image, Eating Disorder, Project Heal, Recovery, Treatment
Have you ever heard of Ayurveda? Ayurveda is one of the most ancient holistic healing systems that was developed thousands of years ago in India. It directly translates to the “knowledge of life”. It holds the belief that health and wellness depend on a balance...
by Amy Helms | Aug 29, 2018 | Athletes, Eating Disorder, Recovery, Treatment
Eating Disorders in Athletes Part 2 In my practice at New Hope Counseling and Wellness Center, I have worked with several athletes, both novice and competitive. I thought it would be a good idea to do this two part series on eating disorders in athletes to discuss 1)...
by Amy Helms | Aug 18, 2018 | Body Image, Eating Disorder, ED Voice, Recovery, Treatment
Eating Disorders 101: What you need to know Summary Eating disorders are complex and can be difficult to understand and even diagnose. There are many common myths surrounding eating disorders creating more difficulty with individuals receiving the life-saving...
by Amy Helms | Aug 10, 2018 | ED Voice, intuitive eating, non-diet, Treatment
Eating disorders can peak during childbearing years. Because pregnancy is a time when body image concerns are more common in all women, those with an eating disorder can experience worsening severity in their eating disorder. Additionally, pregnancy may bring new...
by Amy Helms | Aug 3, 2018 | intuitive eating, non-diet, Treatment
Historically, parents have been blamed for causing their child’s eating disorder; however, this is certainly not the case. Rather, they are essential to the treatment plan in. most cases. In one form of treatment, they are the essential piece in beginning the...